{"id":3642,"date":"2021-07-01T02:58:36","date_gmt":"2021-06-30T23:58:36","guid":{"rendered":"https:\/\/kphk.ee\/?p=3642"},"modified":"2021-07-01T17:02:52","modified_gmt":"2021-07-01T14:02:52","slug":"kuidas-vabaneda-hirmust-hambaarsti-kulastuse-ees","status":"publish","type":"post","link":"https:\/\/kphk.ee\/en\/kuidas-vabaneda-hirmust-hambaarsti-kulastuse-ees\/","title":{"rendered":"Kuidas vabaneda hirmust hambaarsti k\u00fclastuse ees?"},"content":{"rendered":"

[vc_row full_width=”stretch_row_content” content_placement=”middle” bg_type=”image” parallax_style=”vcpb-default” bg_image_new=”id^1542|url^https:\/\/kphk.ee\/wp-content\/uploads\/2020\/07\/page_header4.jpg|caption^null|alt^null|title^page_header4|description^null” bg_image_repeat=”no-repeat” bg_image_posiiton=”center 40%” bg_override=”full” enable_overlay=”enable_overlay_value” overlay_color=”rgba(0,0,0,0.31)” overlay_pattern=”transperant” el_class=”page_header_row”][vc_column width=”1\/2″ el_class=”page_header_empty_left_col”][\/vc_column][vc_column width=”1\/2″ el_class=”page_header_title_col”][vc_custom_heading text=”KUIDAS VABANEDA HIRMUST HAMBAARSTI K\u00dcLASTUSE EES?” font_container=”tag:h1|font_size:48|text_align:left|color:%23ffffff|line_height:1″ use_theme_fonts=”yes” css_animation=”fadeInLeftBig” el_class=”title_bebas_font right_line_page_title” css=”.vc_custom_1625097369292{margin-top: 40px !important;margin-bottom: 20px !important;}”][vc_column_text css_animation=”fadeInUp” el_class=”page_header_desc”]Hambaarsti k\u00fclastus\u200b\u200b on m\u00f5ne inimese jaoks sama hirmutav nagu maailmal\u00f5pp. T\u00e4naseni on dentofoobia ehk hirm hambaarstide ees k\u00f5igi foobiate seas juhtival kohal.\u200b[\/vc_column_text][vc_raw_html el_class=”page_header_mouse_icon”]JTNDZGl2JTIwY2xhc3MlM0QlMjJtb3VzZV9pY29uJTIyJTNFJTNDaW1nJTIwc3JjJTNEJTIyJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDIwJTJGMDclMkZzbGlkZXJfbW91c2VfaWNvbi5zdmclMjIlMjAlMkYlM0UlM0MlMkZkaXYlM0UlMEElMjAlM0NkaXYlMjBjbGFzcyUzRCUyMmxpbmVfYWZ0ZXJfbW91c2UlMjIlM0UlM0MlMkZkaXYlM0U=[\/vc_raw_html][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=”15px”][vc_single_image image=”292″ img_size=”full” el_class=”price_text_bg1″][vc_column_text]Hambaarsti k\u00fclastus\u200b\u200b on m\u00f5ne inimese jaoks sama hirmutav nagu maailmal\u00f5pp. T\u00e4naseni on dentofoobia ehk hirm hambaarstide ees k\u00f5igi foobiate seas juhtival kohal.\u200b<\/p>\n

Hoolimata asjaolust, et t\u00e4nap\u00e4eva hambaravi ei p\u00f5hjusta juba ammu valu, l\u00fckkavad patsiendid sageli hambaarsti k\u00fclastust edasi viimse hetkeni, kuni valu on lihtsalt v\u00f5imatu taluda. Mis siis veel tavap\u00e4rasest hambaarsti k\u00fclastusest<\/a> r\u00e4\u00e4kida! Paljude inimeste jaoks tundub selline arsti k\u00fclastamine t\u00e4iesti m\u00f5ttetu, sest ei m\u00f5isteta miks on vaja hambaarsti juurde minna, kui miski ei valuta.<\/p>\n

Aga \u00e4rge m\u00f5elge nii! Mida hiljem ravi alustate, seda kallim see v\u00f5ib olla: nii ajalises kui ka rahalises m\u00f5ttes. Prof\u00fclaktiline l\u00e4bivaatus hambaarsti juures\u200b \u200bei ole v\u00e4ljam\u00f5eldud ilmaasjata. Selle eesm\u00e4rk on v\u00e4ltida suu\u00f5\u00f5ne haiguste arengut v\u00f5i alustada nende v\u00f5imalikult varajast ravi, et hoida \u00e4ra t\u00fcsistused.\u200b<\/p>\n

\u00c4rge unustage, et valutavad hambad ja p\u00f5letikulised igemed on teie organismi nakkuskolle, mis m\u00f5jutab negatiivselt kogu organismi. Kannatavad seedetrakt, veresoonkond ja n\u00e4rvis\u00fcsteem ning teie n\u00e4gu vananeb enneaegselt. Kas teadsite, et hambakivi suurendab m\u00fcokardiinfarkti riski?<\/p>\n

Mida teha siis, kui kardate paaniliselt hambaarste?\u200b<\/h2>\n

Hirmust vabanemiseks on vaja teha v\u00e4ikseid pingutusi.<\/p>\n

Soovime teid selles aidata ja muuta \u200bhambaarsti kabineti\u200b k\u00fclastuse v\u00e4ga stressirohkest s\u00fcndmusest rutiinseks protseduuriks, mis ei p\u00f5hjusta \u00e4revust ega hirmu.<\/p>\n

Selleks oleme ette valmistanud mitu n\u00f5uannet, mida tasub kindlasti proovida.<\/p>\n

    \n
  1. Uurige kaasaegse hambaravi v\u00f5imalusi ja nii m\u00f5istate, et k\u00f5ik on juba ammu tehtud selleks, et tunneksite end hambaarsti vastuv\u00f5tul mugavalt. Seadmed ja instrumendid on loodud ebamugavuste minimeerimiseks.<\/li>\n
  2. Tulge k\u00f5ige sellega tutvuma meie kliinikusse. Meil on alati hea meel tutvustada oma patsientidele \u00fcksikasju, n\u00e4idata, kuidas meie kliinik t\u00f6\u00f6tab, kuidas viiakse l\u00e4bi ravi, milliseid tehnoloogiaid me kasutame ja palju-palju muud.<\/li>\n
  3. Leidke just endale sobiv arst, kes tekitab teis usaldust ja positiivse tunde ning on teile inimesena meeldiv. Ja kujutage ette, et te ei l\u00e4he mitte hambaarsti vastuv\u00f5tule, vaid hoopis s\u00f5brale k\u00fclla.\u200b<\/li>\n
  4. Paluge ravi ajaks panna m\u00e4ngima oma lemmikfilm v\u00f5i -muusika. Enamasti aitab see viia t\u00e4helepanu ebameeldivatelt emotsioonidelt meeldivatele.<\/li>\n
  5. Proovige t\u00f6\u00f6tada ps\u00fchholoogiga. Spetsialist aitab hirmudest \u00fcle saada, unustada negatiivsed kogemused ja v\u00f5ib-olla m\u00e4\u00e4rab ka toetava ravimi.<\/li>\n
  6. M\u00f5nele patsiendile aitavad hingamisharjutused, mida saab \u00f5ppida spetsiaalsetes tundides v\u00f5i vaadates iseseisvalt internetist videosid.\u200b<\/li>\n
  7. Leidke endale motivatsioon. Tehke endale ravi l\u00e4bimise puhul kingitus. Ja \u00e4rge unustage ennast kiita, sest see avaldab ka v\u00e4ga olulist ps\u00fchholoogilist m\u00f5ju.<\/li>\n
  8. Ja l\u00f5puks, k\u00e4es on 21. sajand: inimesed lendavad kosmosesse, r\u00e4\u00e4givad videolingi kaudu ja teadlased t\u00f6\u00f6tavad DNA-ga. Valutu hambaravi pole juba ammu enam fantaasia!\u200b<\/li>\n<\/ol>\n

    Kui olete proovinud k\u00f5iki meetodeid, kuid miski ei ole toiminud ja teil on endiselt paanika, kaaluge rahustava ravi (ravimi abil uinumise) v\u00f5imalusi.\u200b<\/p>\n

    Loodetavasti saate meie n\u00f5uannetest abi. Ja p\u00e4rast j\u00e4rgmist kohtumist hambaarstiga v\u00f5ite juba ise teistele julgelt soovitada, \u200b\u200bkuidas vabaneda hirmust hambaarsti ees![\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column css=”.vc_custom_1594899681002{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_empty_space height=”15px”][vc_single_image image=”1518″ img_size=”full” el_class=”price_text_bg2 price_text_bg2_mobile”][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

    Hambaarsti k\u00fclastus\u200b\u200b on m\u00f5ne inimese jaoks sama hirmutav nagu maailmal\u00f5pp. T\u00e4naseni on dentofoobia ehk hirm hambaarstide ees k\u00f5igi foobiate seas juhtival kohal.\u200b<\/p>\n","protected":false},"author":1,"featured_media":3682,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"tags":[],"acf":[],"yoast_head":"\nKuidas vabaneda hirmust hambaarsti k\u00fclastuse ees? | Kadrioru plaza hambakliinik<\/title>\n<meta name=\"description\" content=\"Kuidas vabaneda hirmust hambaarsti k\u00fclastuse ees? \u200c-\u200c Kadrioru Plaza Hambakliiniku artiklid ja uudised\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kphk.ee\/en\/kuidas-vabaneda-hirmust-hambaarsti-kulastuse-ees\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kuidas vabaneda hirmust hambaarsti k\u00fclastuse ees? 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