{"id":3850,"date":"2021-07-28T22:48:21","date_gmt":"2021-07-28T19:48:21","guid":{"rendered":"https:\/\/kphk.ee\/?p=3850"},"modified":"2021-07-28T22:48:21","modified_gmt":"2021-07-28T19:48:21","slug":"hammaste-ja-suuoone-seisundi-eneseanaluus","status":"publish","type":"post","link":"https:\/\/kphk.ee\/en\/hammaste-ja-suuoone-seisundi-eneseanaluus\/","title":{"rendered":"Hammaste ja suu\u00f5\u00f5ne seisundi eneseanal\u00fc\u00fcs"},"content":{"rendered":"

[vc_row full_width=”stretch_row_content” content_placement=”middle” bg_type=”image” parallax_style=”vcpb-default” bg_image_new=”id^1542|url^https:\/\/kphk.ee\/wp-content\/uploads\/2020\/07\/page_header4.jpg|caption^null|alt^null|title^page_header4|description^null” bg_image_repeat=”no-repeat” bg_image_posiiton=”center 40%” bg_override=”full” enable_overlay=”enable_overlay_value” overlay_color=”rgba(0,0,0,0.31)” overlay_pattern=”transperant” el_class=”page_header_row”][vc_column width=”1\/2″ el_class=”page_header_empty_left_col”][\/vc_column][vc_column width=”1\/2″ el_class=”page_header_title_col”][vc_custom_heading text=”HAMMASTE JA SUU\u00d5\u00d5NE SEISUNDI ENESEANAL\u00dc\u00dcS” font_container=”tag:h1|font_size:48|text_align:left|color:%23ffffff|line_height:1″ use_theme_fonts=”yes” css_animation=”fadeInLeftBig” el_class=”title_bebas_font right_line_page_title” css=”.vc_custom_1627501630656{margin-top: 40px !important;margin-bottom: 20px !important;}”][vc_column_text css_animation=”fadeInUp” el_class=”page_header_desc”]K\u00f5igile ei meeldi <\/span>s<\/b>tomatoloogilised teenused, kuid nende kaasaegne kasutamine on tervise pant ja seda mitte \u00fcksnes hammastele ja suu\u00f5\u00f5nele vaid kogu organismile tervikuna. Oluline on tulla ennetuse ja ravi jaoks \u00f5igel ajal spetsialisti juurde. <\/span>[\/vc_column_text][vc_raw_html el_class=”page_header_mouse_icon”]JTNDZGl2JTIwY2xhc3MlM0QlMjJtb3VzZV9pY29uJTIyJTNFJTNDaW1nJTIwc3JjJTNEJTIyJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDIwJTJGMDclMkZzbGlkZXJfbW91c2VfaWNvbi5zdmclMjIlMjAlMkYlM0UlM0MlMkZkaXYlM0UlMEElMjAlM0NkaXYlMjBjbGFzcyUzRCUyMmxpbmVfYWZ0ZXJfbW91c2UlMjIlM0UlM0MlMkZkaXYlM0U=[\/vc_raw_html][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=”15px”][vc_single_image image=”292″ img_size=”full” el_class=”price_text_bg1″][vc_column_text]K\u00f5igile ei meeldi stomatoloogilised teenused, kuid nende kaasaegne kasutamine on tervise pant ja seda mitte \u00fcksnes hammastele ja suu\u00f5\u00f5nele vaid kogu organismile tervikuna. Oluline on tulla ennetuse ja ravi jaoks \u00f5igel ajal spetsialisti juurde. Kui te ei tea, millistel juhtudel p\u00f6\u00f6rduda arsti poole, aitab enesediagnostika. See v\u00f5imaldab m\u00e4\u00e4rata kindlaks, kas teil on kaaries, hammastes augud, p\u00f5letikulised kohad suu\u00f5\u00f5nes ja muud visuaalsed probleemid. Iga h\u00e4iriva s\u00fcmptomi avastamisel on vaja l\u00e4himal ajal k\u00e4ia hambaarsti juures, et v\u00e4ltida t\u00f5siste haiguste kujunemist.<\/p>\n

Kuidas veenduda suu\u00f5\u00f5ne tervises?<\/h2>\n

Kodustes tingimustes suu\u00f5\u00f5ne tervise kontrollimiseks tuleb toetuda kindlale algoritmile. Tegutse allj\u00e4rgneval viisil:<\/p>\n

    \n
  1. Ava suu laialt ja kontrolli p\u00f5skede limaskesta. Tervise v\u00e4rv on heleroosa. Tugev punetus, tumenemine ja plekkide esinemine viitavad probleemile.<\/li>\n
  2. Puuduta s\u00f5rmedega p\u00f5skede sisepinda, kontrolli valusate, k\u00f5vade v\u00f5i paksenenud kohtade esinemist.<\/li>\n
  3. Kontrolli samuti hammaste ja p\u00f5se vahelist piirkonda. K\u00f5ik v\u00e4rvi muutused, paksendid ja muud ebatavalised n\u00e4htused on t\u00e4helepanu vajavad s\u00fcmptomid.<\/li>\n
  4. Samal viisil kontrolli ka suulage \u2013 vaatle limaskesta ja kontrolli seda s\u00f5rmega katsudes paksenenud ja valulike piirkondade suhtes.<\/li>\n
  5. Kontrolli s\u00f5rmedega suu\u00f5\u00f5ne p\u00f5hja haavandite, muhkude ja tursete suhtes.<\/li>\n<\/ol>\n

    Igasuguste h\u00e4irivate s\u00fcmptomite avastamisel otsi kiiresti meditsiinilist abi. Mida varem seda teed, seda lihtsam ja valutum on ravi.<\/p>\n

    Kuidas hambaid ise j\u00e4lgida?<\/h2>\n

    Kvaliteetne iseseisev hammaste diagnostika toimub mitmes etapis. Peamised neist on allj\u00e4rgnevad.<\/p>\n

      \n
    1. V\u00f5ta taskulamp<\/li>\n
    2. Tee suu korralikult lahti.<\/li>\n
    3. Vaatle p\u00f5hjalikult taskulambi abil iga hammast.<\/li>\n
    4. Kahtlaste piirkondade avastamisel puuduta neid ettevaatlikult puhta s\u00f5rme v\u00f5i lusika seljaga. Valu on signaal sellest, et on aeg p\u00f6\u00f6rduda stomatoloogi poole.<\/li>\n
    5. Kui hammastele on ilmunud rohkelt kattu, mustad t\u00e4pid, kaaries v\u00f5i muud negatiivsed ilmingud, tuleb otsida \u00f5igel ajal abi.<\/li>\n<\/ol>\n

      \u00c4ra unusta, et hammaste kontroll<\/a> on parim v\u00f5imalus oma terviseseisundit kontrollida ja veenduda, et probleeme ei ole. Spetsialist palpeerib, teeb l\u00e4bivaatuse ja negatiivsete ilmingute korral paneb diagnoosi. Vajadusel kasutab ta erilisi metoodikaid, mis v\u00f5imaldavad mitte \u00fcksnes avastada aukude olemasolu hammastes vaid ka palju t\u00f5sisemaid probleeme nagu n\u00e4iteks suu limaskesta haigused.<\/p>\n

      Hambaarsti soovitatakse prof\u00fclaktiliselt k\u00fclastada v\u00e4hemalt \u00fcks kord 6-12 kuu jooksul, kuid sama oluline on sellise aja m\u00f6\u00f6dudes lasta teha hammaste professionaalne puhastus, mis aitab v\u00e4ltida kaariese ja hambakivi teket.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column css=”.vc_custom_1594899681002{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_empty_space height=”15px”][vc_single_image image=”1518″ img_size=”full” el_class=”price_text_bg2 price_text_bg2_mobile”][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

      K\u00f5igile ei meeldi stomatoloogilised teenused, kuid nende kaasaegne kasutamine on tervise pant ja seda mitte \u00fcksnes hammastele ja suu\u00f5\u00f5nele vaid kogu organismile tervikuna. Oluline on tulla ennetuse ja ravi jaoks \u00f5igel ajal spetsialisti juurde.<\/p>\n","protected":false},"author":1,"featured_media":3875,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"tags":[],"acf":[],"yoast_head":"\nHammaste ja suu\u00f5\u00f5ne seisundi eneseanal\u00fc\u00fcs | Kadrioru plaza hambakliinik<\/title>\n<meta name=\"description\" content=\"Hammaste ja suu\u00f5\u00f5ne seisundi eneseanal\u00fc\u00fcs - Kadrioru Plaza Hambakliiniku artiklid ja uudised\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kphk.ee\/hammaste-ja-suuoone-seisundi-eneseanaluus\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hammaste ja suu\u00f5\u00f5ne seisundi eneseanal\u00fc\u00fcs | Kadrioru plaza hambakliinik\" \/>\n<meta property=\"og:description\" content=\"Hammaste ja suu\u00f5\u00f5ne seisundi eneseanal\u00fc\u00fcs - 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