{"id":3907,"date":"2021-08-26T20:55:34","date_gmt":"2021-08-26T17:55:34","guid":{"rendered":"https:\/\/kphk.ee\/?p=3907"},"modified":"2021-08-26T20:55:34","modified_gmt":"2021-08-26T17:55:34","slug":"hambapasta-valiku-soovitused","status":"publish","type":"post","link":"https:\/\/kphk.ee\/en\/hambapasta-valiku-soovitused\/","title":{"rendered":"Hambapasta valiku soovitused"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row_content&#8221; content_placement=&#8221;middle&#8221; bg_type=&#8221;image&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_new=&#8221;id^1542|url^https:\/\/kphk.ee\/wp-content\/uploads\/2020\/07\/page_header4.jpg|caption^null|alt^null|title^page_header4|description^null&#8221; bg_image_repeat=&#8221;no-repeat&#8221; bg_image_posiiton=&#8221;center 40%&#8221; bg_override=&#8221;full&#8221; enable_overlay=&#8221;enable_overlay_value&#8221; overlay_color=&#8221;rgba(0,0,0,0.31)&#8221; overlay_pattern=&#8221;transperant&#8221; el_class=&#8221;page_header_row&#8221;][vc_column width=&#8221;1\/2&#8243; el_class=&#8221;page_header_empty_left_col&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; el_class=&#8221;page_header_title_col&#8221;][vc_custom_heading text=&#8221;HAMBAPASTA VALIKU SOOVITUSED&#8221; font_container=&#8221;tag:h1|font_size:48|text_align:left|color:%23ffffff|line_height:1&#8243; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;fadeInLeftBig&#8221; el_class=&#8221;title_bebas_font right_line_page_title&#8221; css=&#8221;.vc_custom_1630000447856{margin-top: 40px !important;margin-bottom: 20px !important;}&#8221;][vc_column_text css_animation=&#8221;fadeInUp&#8221; el_class=&#8221;page_header_desc&#8221;]Poe- ja apteegiriiulitel on hulgaliselt hambapastasid. Laia valiku t\u00f5ttu on kerge eksida ja valida toode, mis ei sobi. Anname n\u00f5u, kuidas valida kvaliteetne hambapasta.[\/vc_column_text][vc_raw_html el_class=&#8221;page_header_mouse_icon&#8221;]JTNDZGl2JTIwY2xhc3MlM0QlMjJtb3VzZV9pY29uJTIyJTNFJTNDaW1nJTIwc3JjJTNEJTIyJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDIwJTJGMDclMkZzbGlkZXJfbW91c2VfaWNvbi5zdmclMjIlMjAlMkYlM0UlM0MlMkZkaXYlM0UlMEElMjAlM0NkaXYlMjBjbGFzcyUzRCUyMmxpbmVfYWZ0ZXJfbW91c2UlMjIlM0UlM0MlMkZkaXYlM0U=[\/vc_raw_html][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;15px&#8221;][vc_single_image image=&#8221;292&#8243; img_size=&#8221;full&#8221; el_class=&#8221;price_text_bg1&#8243;][vc_column_text]Poe- ja apteegiriiulitel on hulgaliselt hambapastasid. Laia valiku t\u00f5ttu on kerge eksida ja valida toode, mis ei sobi. Anname n\u00f5u, kuidas valida kvaliteetne hambapasta.<\/p>\n<h2>Hambapastade liigid<\/h2>\n<p>Pasta valikul arvesta oma hambaarsti soovitusi. Spetsialist valib hambapasta koostise vastavalt hammaste erip\u00e4rale.<\/p>\n<p>Kui otsustad valida ise, on oluline teada, et hambapastad on erinevad. Need t\u00e4idavad erinevaid \u00fclesandeid.<\/p>\n<h3>H\u00fcgieenilised hambapastad<\/h3>\n<p>Nende \u00fclesandeks on puhastamine ja toiduj\u00e4\u00e4kide ning pehme katu eemaldamine ja hinge\u00f5hu v\u00e4rskendamine.<\/p>\n<p>Sobib neile, kellel ei ole hammastega probleeme.<\/p>\n<p>Omadused:<\/p>\n<ul>\n<li aria-level=\"1\">meeldiv l\u00f5hn ja maitse;<\/li>\n<li aria-level=\"1\">plastiline ja \u00fchtlane koostis;<\/li>\n<li aria-level=\"1\">ei sisalda suhkrut, see on asendatud ks\u00fcliidiga;<\/li>\n<li aria-level=\"1\">eemaldab t\u00f5husalt pehme katu.<\/li>\n<\/ul>\n<p>Soovitused:<\/p>\n<ol>\n<li aria-level=\"1\">Vali hambapasta, kui ei esine stomatoloogilisi haigusi.<\/li>\n<li aria-level=\"1\">Kasuta mitte ainult hammaste vaid ka keele ja p\u00f5se sisek\u00fclje puhastamiseks.<\/li>\n<\/ol>\n<h3>Fluori sisaldavad hambapastad<\/h3>\n<p>Vahend tekitab palju diskussioone. Sageli k\u00fcsitakse, kas valida hambapasta fluoriga v\u00f5i ilma. Vastus on, et vahend valitakse individuaalselt.<\/p>\n<p>Tasub t\u00e4psustada, et paljud hambapastad sisaldavad fluori. Siiski on ainult spetsiaalsetes fluori sisaldavates pastades selle kogus suurem kui peaks olema.<\/p>\n<p>Kuidas fluor hammastele toimib?<\/p>\n<p>1.Tugevdab emaili ja luukude.<\/p>\n<p>2.Ennetab kaariest v\u00f5i peatab selle arenemise valge laigu staadiumis.<\/p>\n<p>3.Kaitseb hambaid piimhappe eest.<\/p>\n<p>4.Kaitseb hambaemaili demineralisatsiooni eest.<\/p>\n<p>AGA! Liigne fluor hambapasta koostises v\u00f5ib tuua kahju:<\/p>\n<ul>\n<li aria-level=\"2\">fluoroos \u2013 hambaemaili kahjustumine;<\/li>\n<li aria-level=\"2\">ainevahetuse h\u00e4ired;<\/li>\n<li aria-level=\"2\">vereringe halvenemine jne.<\/li>\n<\/ul>\n<p>Soovitus:<\/p>\n<p>1.Pasta valikul p\u00f6\u00f6ra t\u00e4helepanu selles sisalduva fluori kogusele. Kui seda ei ole m\u00e4rgitud, vali teine pasta.<\/p>\n<h3>Kaltsiumi sisaldavad hambapastad<\/h3>\n<p>Need tooted on turul populaarsed. Hambapasta \u00fclesanne on:<\/p>\n<p>1.Hammaste tundlikkuse v\u00e4hendamine<\/p>\n<p>2.Hambaemaili tugevdamine<\/p>\n<p>3.Hammaste kvaliteetne puhastus<\/p>\n<p>Soovitused:<\/p>\n<p>1.P\u00f6\u00f6ra t\u00e4helepanu pasta koostisele. \u00dches pastas ei tohiks olla kaltsium ja fluor. Eraldi on need head, kuid \u00fches tuubis ebaefektiivsed.<\/p>\n<p>2.Puhasta hambaid vahelduvalt kaltsiumi ja fluori sisaldavate pastadega.<\/p>\n<h3>Valgendavad hambapastad<\/h3>\n<p>Inimesed ootavad, et see vahend teeb imet. Aga\u2026 isegi hea valgendav hambapasta ei aita neid, kes k\u00fclastavad regulaarselt hambaarsti, valivad <a href=\"https:\/\/kphk.ee\/professionaalne-hugieen\/\">professionaalse h\u00fcgieeni<\/a> ja suhtuvad hammaste puhastamisse v\u00e4ga kohusetundlikult. Miks?<\/p>\n<p>Pasta \u00fclesanne on mineraalse katu eemaldamine hammastelt. Kui puhastada hambaid h\u00e4sti ja teha vajalikud protseduurid, ei ole p\u00f5him\u00f5tteliselt midagi eemaldada.<\/p>\n<p>Veel \u00fcks huvitav fakt: k\u00f5iki hambaid ei saagi \u201evalgendada\u201c. K\u00f5ik s\u00f5ltub looduslikust toonist.<\/p>\n<p>Soovitused:<\/p>\n<p>1.Kui hambad on kollakad, on efekt n\u00e4htav ja hambad muutuvad 1 v\u00f5i 2 tooni v\u00f5rra heledamaks. Sellisel juhul on p\u00f5hjust osta valgendav hambapasta.<\/p>\n<p>2.Valgendavat hambapastat ei tasu osta, kui hammaste loomulik toon on hall v\u00f5i pruun. Sellisel juhul aitab professionaalne valgendamine hambaarsti kabinetis.<\/p>\n<p>&nbsp;<\/p>\n<p><em>Loe teemal: \u201c<a href=\"https:\/\/kphk.ee\/valgendava-hambapasta-plussid-ja-miinused\/\">Valgendava hambapasta plussid ja miinused<\/a>\u201d<\/em><\/p>\n<p>&nbsp;<\/p>\n<h3>Ravivad ja prof\u00fclaktilised hambapastad<\/h3>\n<p>Need m\u00e4\u00e4rab arst. Nende koostises on:<\/p>\n<ul>\n<li aria-level=\"1\">taimsed ekstraktid ja \u00f5lid, mis v\u00e4hendavad igemete p\u00f5letikku ja punetust ning soodustavad kudede taastumise protsessi;<\/li>\n<li aria-level=\"1\">mineraalid ja soolad, mis v\u00e4hendavad p\u00f5letikku, leevendavad valu ja parandavad igemete vereringet;<\/li>\n<li aria-level=\"1\">looduslikud lisaained, mis taastavad hambaemaili;<\/li>\n<li aria-level=\"1\">kaariese kujunemist ennetavad komponendid, mis aitavad kaasa kaariese ja hamba h\u00e4vimise ennetamisele.<\/li>\n<\/ul>\n<p>Soovitus:<\/p>\n<p>Puhasta hambaid ravivate ja prof\u00fclaktiliste hambapastadega arsti ettekirjutuse kohaselt. Suhtu hambapasta valikusse t\u00e4ie t\u00f5sidusega, et mitte kahjustada tervist. K\u00e4i hambaarsti juures kontrollil v\u00e4hemalt kaks korda aastas.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column css=&#8221;.vc_custom_1594899681002{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_empty_space height=&#8221;15px&#8221;][vc_single_image image=&#8221;1518&#8243; img_size=&#8221;full&#8221; el_class=&#8221;price_text_bg2 price_text_bg2_mobile&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Poe- ja apteegiriiulitel on hulgaliselt hambapastasid. Laia valiku t\u00f5ttu on kerge eksida ja valida toode, mis ei sobi. Anname n\u00f5u, kuidas valida kvaliteetne hambapasta.<\/p>\n","protected":false},"author":1,"featured_media":3932,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hambapasta valiku soovitused | Kadrioru plaza hambakliinik<\/title>\n<meta name=\"description\" content=\"Hambapasta valiku soovitused - Kadrioru Plaza Hambakliiniku artiklid ja uudised\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kphk.ee\/hambapasta-valiku-soovitused\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hambapasta valiku soovitused | Kadrioru plaza hambakliinik\" \/>\n<meta property=\"og:description\" content=\"Hambapasta valiku soovitused - Kadrioru Plaza Hambakliiniku artiklid ja uudised\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kphk.ee\/hambapasta-valiku-soovitused\/\" \/>\n<meta property=\"og:site_name\" content=\"Kadrioru plaza hambakliinik\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-26T17:55:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kphk.ee\/wp-content\/uploads\/2021\/08\/attractive-young-bearded-man-is-brushing-his-teeth-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"kPlaza\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hambapasta valiku soovitused | Kadrioru plaza hambakliinik","description":"Hambapasta valiku soovitused - Kadrioru Plaza Hambakliiniku artiklid ja uudised","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kphk.ee\/hambapasta-valiku-soovitused\/","og_locale":"en_US","og_type":"article","og_title":"Hambapasta valiku soovitused | Kadrioru plaza hambakliinik","og_description":"Hambapasta valiku soovitused - Kadrioru Plaza Hambakliiniku artiklid ja uudised","og_url":"https:\/\/kphk.ee\/hambapasta-valiku-soovitused\/","og_site_name":"Kadrioru plaza hambakliinik","article_published_time":"2021-08-26T17:55:34+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/kphk.ee\/wp-content\/uploads\/2021\/08\/attractive-young-bearded-man-is-brushing-his-teeth-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"kPlaza","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/kphk.ee\/#organization","name":"Kadrioru Plaza Hambakliinik","url":"https:\/\/kphk.ee\/","sameAs":[],"logo":{"@type":"ImageObject","@id":"https:\/\/kphk.ee\/#logo","inLanguage":"en-US","url":"https:\/\/kphk.ee\/wp-content\/uploads\/2020\/05\/logo_svg.svg","contentUrl":"https:\/\/kphk.ee\/wp-content\/uploads\/2020\/05\/logo_svg.svg","width":10481,"height":1887,"caption":"Kadrioru Plaza Hambakliinik"},"image":{"@id":"https:\/\/kphk.ee\/#logo"}},{"@type":"WebSite","@id":"https:\/\/kphk.ee\/#website","url":"https:\/\/kphk.ee\/","name":"Kadrioru plaza hambakliinik","description":"Kadrioru Plaza Hambakliiniku veebileht.","publisher":{"@id":"https:\/\/kphk.ee\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kphk.ee\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/kphk.ee\/hambapasta-valiku-soovitused\/#primaryimage","inLanguage":"en-US","url":"https:\/\/kphk.ee\/wp-content\/uploads\/2021\/08\/attractive-young-bearded-man-is-brushing-his-teeth-scaled.jpg","contentUrl":"https:\/\/kphk.ee\/wp-content\/uploads\/2021\/08\/attractive-young-bearded-man-is-brushing-his-teeth-scaled.jpg","width":2560,"height":1707,"caption":"Close up of attractive young bearded man is brushing his teeth. 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