A healthy smile begins in the first months of life — long before permanent teeth appear.
Good habits formed in childhood help prevent caries, inflammation, and fear of the dentist.
In this article, the specialists at Kadrioru Plaza Hambakliinik share practical advice on how to take care of your child’s teeth and raise a confident child with a beautiful smile.
Where Does Oral Care Begin?
Start oral hygiene from birth, even before teeth come in:
- gently wipe the gums with a soft cloth moistened in boiled water
- especially after feeding and before bedtime
Once the first tooth erupts (typically between 6–8 months), start brushing with a soft silicone brush or finger toothbrush, without toothpaste.
How to Choose the Right Brush and Toothpaste?
- Under 1 year: silicone fingertip brush
- 1–3 years: short handle, small head
- 3–6 years: soft bristles, ergonomic grip
Toothpaste:
- should contain fluoride (500–1000 ppm depending on age)
- amount: rice grain until 3 years, pea-sized after that
- pleasant taste and safe formula help form healthy habits
When to Start Teaching Independent Brushing?
From 2–3 years, let your child hold the brush, but parents should brush for them until at least age 7–8. Children lack the motor skills to clean teeth thoroughly.
Motivation tips:
- brush together
- use a timer or sand clock
- play fun music or cartoons
Nutrition and Its Impact on Dental Health
- avoid frequent snacking and sticky sweets
- don’t let your child fall asleep with milk or juice bottles
- limit sugary drinks, especially between meals
- encourage crunchy vegetables, fruits, and dairy
- always offer water after meals
Proper nutrition is the foundation of caries prevention.
What Else Is Important?
- habits like thumb sucking, mouth breathing, or tongue thrusting can affect bite development
- visit the dentist from 6–12 months, then every 6 months
- focus on prevention — fluoride treatment, sealants, hygiene education
- never use the dentist as a threat — make visits part of self-care
What Do We Offer at Kadrioru Plaza Hambakliinik?
- pediatric consultations and regular check-ups
- personalized product recommendations
- parental education
- caries prevention program
- a kind, gentle, and child-friendly environment
